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- Can be used for: warmups, flexibility, rehabilitation, pre-rehabilitation, mobility, speed, agility and plyometrics
- Can also be used to add constant tension to compound movements such as: bench press, squat, deadlift
- With these resistance bands you can work any part of the body
- They are lightweight, small and fairly easy to carry, making them perfect for traveling
- Bands can be easily stretched up to 250% of their original length
- Size: 2080*4.5*22M